How hard is it to cancel F45 Training?

F45 Training offers an online cancellation request form embedded on its FAQ page (f45training.com/faqs/) where members submit their email address to initiate cancellation. However, submission of the form does not immediately cancel the membership — the request is forwarded to the member's local franchise studio for verification and processing. The studio processes the cancellation in accordance with the member's contract terms and applicable law, including any required notice period (commonly 14–30 days) and any early termination fees if cancelling before the contract end date. In-person and direct email contact with the home studio are also accepted channels. Refunds are handled at the franchise level; F45 corporate states it cannot process refunds on behalf of studios.

How to cancel F45 Training

• Channels: online (self-serve), in person, email
• Official cancellation page: https://f45training.com/faqs/
• Pause/freeze: available — Membership freeze/pause is available but must be requested directly through the home studio; terms, duration limits, and any fees vary by franchise location.
• Account/data deletion: Data deletion requests can be submitted via the OneTrust privacy webform linked from f45training.com/privacy-policy, by calling +1 (844) 909-4545, or by emailing [email protected]. California, Virginia, Colorado, Connecticut, and Utah residents have explicit deletion rights under applicable state laws. Account deletion is required to complete data deletion. https://f45training.com/privacy-policy/

Evidence

• {'title': 'FAQ | F45 Training — includes embedded online cancellation request form (accessed 2026-06-07)', 'url': 'https://f45training.com/faqs/'}
• {'title': 'How Do I Cancel or Pause My F45 Membership? — F45 Member Knowledge Base (accessed 2026-06-07)', 'url': 'https://member-help.f45.com/support/solutions/articles/151000175893-how-do-i-cancel-or-pause-my-f45-membership-'}
• Last reviewed 2026-06-07 · scope: documented public policy.

Scope & fairness

This is the Documented-Policy tier: it measures how clearly the cancellation policy is published (cited, dated facts), not the behavioural experience of cancelling (Verified-Flow audit pending). Every company is scored on the same five dimensions with the same published weights — scores cannot be bought or removed. It is opinion grounded in disclosed facts, and not legal advice.

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Cite this. Cancel Atlas (2026). “F45 Training — Cancellation Friction Index (US).” CES-1.1. https://www.cancelatlas.com/c/f45-training (CC BY-SA 4.0).

See F45 Training in the full index -> · How we score · Open data